If you listen to the news and watch social media, you may think everybody is less happy than they used to be. That may be true. So, we found a few habits the happiest people on the planet have that help keep them happy:
They Practice Gratitude – Those of us who stop to realize what we are grateful for remain happier than those who do not.
They Reach Out – Those who volunteer at a homeless shelter of in the Church nursery or mentor a child… in short, those that focus on others are more happy.
They Like to Bond – Those with good, close friends are not only happier, they tend to be healthier.
They are Spiritual – We realize that we, individually, are not responsible for the world. It’s not all about us. That we have a God who created all of this and loves us deeply and that helps us stay happier.